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klk
Posted
I just started taking VSL #3 and have noticed an increase in gas/bloating. I'm getting up 4-5 times at night because of the gas. Is this common when starting probiotics? Will these side effects eventually go away when my body gets used to the extra bacteria in my system?
 
Posts: 42 | Location: Minneapolis, MN | Registered: August 21, 2002Edit or Delete MessageReport This Post
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Sometimes it takes a while for your body to become used to the probiotic and you will get the symptoms you describe. And too, some folks cut back on the dose of VSL#3 and see what works best.
 
Posts: 1027 | Location: Staunton, Va. | Registered: March 04, 2004Edit or Delete MessageReport This Post
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Yes I'd use a low dose for a while. If you're on more than 1 sachet a day then try dropping back to 1 only. If you're only on 1 then I'd think about trying a half sachet a day.
 
Posts: 682 | Location: England | Registered: February 03, 2006Edit or Delete MessageReport This Post
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