Hi all...I know many of you have your favs, but this stuff rocks. Easy to take capsule (I keep some in purse) to swallow with water. No sugars of any kind. This stuff has kept my dehydration under control more then any of the other stuff.

http://www.saltstick.com/shop/findshop.htm

Thanks for the information. Do you still have to drink "gatorade" type drinks too, or are these capsules enough? I just got out of the ER after being diagnosed with dehydration--I thought I was drinking alot of water! Getting sick of gatorade already.

they are instead of gatorade....no sugars....drink with water...

Plus, in addition to know sugar, saltstick has no calories, no artificial colorants, etc...

SaltStick: 215 mg sodium, 63 mg potassium, 22 mg calcium, 11 mg magnesium, 100 IU Vitamin D

Lemon Lime Gatorade: 110 mg sodium, 30 mg potassium, 14 g sugars (Water , High Fructose Corn Syrup (Glucose-Fructose Syrup) , Sucrose Syrup , Citric Acid , Natural Flavor , Salt , Sodium Citrate , Monopotassium Phosphate , Modified Food Starch , Glycerol Ester of Rosin , Yellow 5

).

Thanks so much. I have ordered some.

I am so tired of Gatorade. You always have helpful information! Thanks