Hi all, Hoping to find a little advice. I am 22 weeks pregnant and have had different experiences with my pouch. Currently I wake up feeling good and then as the day progresses I feel so full and gassy that by the time I go to bed I am so uncomfortable. What can I do to alleviate the gas? After lunch I am miserable. Thank you for your responses!!
Les

Have you tried digestive enzymes?

Sounds normal to me
You might want to try sparating your food groups...not mixing fruit with meals and not eating protiens and carbs at the same time.....
you can also try eating more yoghurt in the morning on an empty stomach...rebuild you natural bacteria...probiotics also work.
Sharon

You should ask your OB, but I took gas-x during my pregnancy. It seemed to help some.